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However, even with supplementation utilizing activated B12 forms such as methylcobalamin and adenosylcobalamin injections, discernible clinical benefits in terms of cardiovascular health remain unsubstantial

How Vitamin B12 Affects Brain Chemistry and Stress Systems Neurotransmitter production B12, together with folate and B6, is essential for the methylation reactions that produce serotonin, dopamine, norepinephrine, and GABA the neurotransmitters most directly involved in regulating mood, motivation, calm, and emotional stability

Definitions of elevated levels seem to be a bit wobbly, and a lot more, high quality evidence is definitely required

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It helps the body produce red blood cells, keeps the nervous system functioning, and plays a central role in how cells copy and repair DNA